Mount Routes
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Mount Routes
The Manaslu Circuit Trek is widely considered the best all-round trek in Nepal. Circumnavigating Mount Manaslu (8,163m), the eighth highest peak in the world, this trek offers everything from subtropical jungles to high-altitude crossings. It is less crowded than Annapurna or Everest, offering a more pristine and authentic experience. You will pass through the restricted Nubri valley, home to ancient Tibetan culture, monasteries, and the stunning village of Samagaon, before crossing the dramatic Larkya La Pass (5,106m).
Cross one of the most dramatic passes in the Himalayas at 5,106m, offering close-up views of Cheo Himal, Himlung, and Annapurna II.
Explore the Nubri Valley, which has remained isolated for centuries, preserving its rich Tibetan Buddhist heritage and lifestyle.
Trek from the humid, green Budhi Gandaki river valley up to the arid, snow-bound trans-Himalayan high passes.
Witness the awe-inspiring north face of Mount Manaslu from Samagaon and the base camp diversion.
Long drive from Kathmandu through the scenic Prithvi Highway and then off-road to Maccha Khola. Drive: 8-9 hours
Follow the Budhi Gandaki river, crossing suspension bridges and passing hot springs at Tatopani. Enter the restricted area at Jagat. Trek: 6-7 hours
Trek through beautiful pine forests and enter the Nubri valley. The culture starts to change to Tibetan Buddhist. Trek: 6-7 hours
A steep climb through the forest. Views of Siringi Himal open up. Arrive at Namrung, a beautiful village with viewpoints. Trek: 6-7 hours
Pass through Lihi and Sho villages. Spectacular views of Manaslu begin to appear. Visit the large monastery at Lho. Trek: 4 hours
Short trek to Samagaon, the main village of the region. Surrounded by mountains with Manaslu dominating the skyline. Trek: 2-3 hours
Hike to Manaslu Base Camp (4,400m) or Pungyen Gompa for acclimatization and stunning views. Hike: 5-6 hours
Easy walk up the valley to Samdo, a Tibetan refugee village and the highest village in the valley. Trek: 3-4 hours
Hike to the Tibetan border (Rui La pass) for views into Tibet. Essential for acclimatization before the pass. Hike: 4-5 hours
Short trek to Dharamsala (Larkya Phedi). Rest early to prepare for the pass crossing tomorrow. Basic accommodation. Trek: 3-4 hours
The Big Day! Start at 3 AM. Cross the Larkya La pass (5,106m) with panoramic views. Long descent to Bimthang. Trek: 8-9 hours
Descend through rhododendron forests with views of Manaslu from the other side. Arrive at Tilije. Trek: 5-6 hours
Short trek to Dharapani to join the Annapurna circuit trail. Take a jeep to Besisahar. Trek: 2 hours, Drive: 4 hours
Drive back to Kathmandu. Celebrate the completion of one of Nepal's greatest treks. Drive: 5-6 hours
The Manaslu Circuit is a challenging trek. It requires good physical condition and previous trekking experience is recommended.
Excellent endurance required. Long days, especially the pass crossing. Strength training recommended.
Max altitude 5,106m. Sleeping elevations are high. Proper acclimatization days are built into the itinerary.
More remote than EBC/ABC. Facilities are basic. Need to be mentally prepared for simpler conditions.
Requires a special permit and a minimum of two trekkers plus a guide. Cannot be done solo.
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